The Art of Reflexology: Restoring Balance Through Touch

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, corresponding to various organs and systems in the body. This practice aims to promote relaxation, improve circulation, and support the body’s natural healing processes. By stimulating these reflex points, reflexology may help reduce stress, alleviate pain, and enhance overall well-being. It’s a non-invasive technique that can be beneficial for individuals seeking to maintain balance and harmony within their bodies.

In this workshop, participants will learn the fundamentals of reflexology, including pressure techniques, foot mapping, and methods to stimulate specific reflex points. The class is designed to provide hands-on experience, enabling attendees to apply these techniques for personal wellness or as a foundation for further study. All materials are provided, and no prior experience is necessary—just an open mind and a willingness to learn.

Join us to explore the art and science of reflexology and discover how this ancient practice can contribute to your journey toward holistic health.

Highlights Include:

• Learn foundational reflexology techniques, including pressure application and foot mapping.
• Understand how specific reflex points correspond to various organs and systems in the body.
• Explore the benefits of reflexology, such as stress reduction, improved circulation, and enhanced nerve function.
• Gain hands-on experience in stimulating reflex points to promote relaxation and overall wellness.
• No prior experience required; all materials provided for a comprehensive learning experience.